Sometimes, it's important for us to acknowledge that the past is just that - the past. It's a segment that has ended. While we can gain wisdom from our experiences, dwelling on them might prevent us from moving onwards https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1