Bija Mantras, also known as seed mantras, are one-syllable sounds that keep inside them the essence of a certain Strength or deity. "In contemporary Theravada apply, mantra practice is usually coupled with respiratory meditation, making sure that 1 recites a mantra simultaneously with in-breath and out-breath to aid acquire tranquility https://in.pinterest.com/vashikaranspecialistnexpert/