Impacts On Psychological Wellbeing Excessive daytime sleepiness may have an effect on your mental wellbeing and emotional perfectly-staying. The regular sensation of exhaustion may make emotional regulation tougher, bringing about temper swings and irritability. It also can boost your possibility of: Founded in 1975, the American Academy of Sleep Medicine https://www.refreshsleep.net/adult-and-child-sleep-clinic-meet-our-doctor