So, Here’s why I like them: Initial, the Metcon 9s have what all the opposite Metcons have, which is a company, stable heel ideal for squats, as well as a cushioned foam forefoot in the midsole that makes it perfect for plyometrics and running. Nike’s newest CrossFit shoe options critical https://www.linkedin.com/pulse/best-crossfit-shoes-muhammad-usama-khurshid-byhhe/